The skin is the body’s biggest organ, so you need to care for it properly. To do this, you need antioxidants. They can effectively protect your skin by helping to limit free radical production. Free radicals are known to damage the skin cells, causing signs of premature aging and even skin cancer. Therefore, making sure that antioxidants are a key part of your skincare regime couldn’t be more important.
Let’s take a closer look at some of the benefits that antioxidants can provide for your skin’s well-being.
Perhaps the top benefit that antioxidants can provide for your skin is its anti-inflammatory properties. Capable of calming inflammation, antioxidants like alpha lipoic acid as well as those which are found in green tea and pine bark, can produce impressive anti-inflammatory results due to their ability to increase cell metabolism and blood circulation. If inflammation is reduced, skin tone can even out while wrinkles and acne can be prevented.
Skin Firming Benefits
The next most important benefit that antioxidants offer your skin is its ability to firm and smooth. Antioxidants are believed to reverse the signs of aging by rejuvenating the skin’s appearance and improving its health. CoQ-10 (or Coenzyme Q-10) is one of the best-known skin-firming antioxidants which is regularly found in toners and eye creams.
Reduction Of Wrinkles
While you can’t remove wrinkles completely without surgical intervention, skincare products which contain antioxidants are capable of plumping the skin to create a more youthful appearance. Although most antioxidants can reduce fine lines and wrinkles, vitamins E and C are particularly beneficial and are especially useful in eye creams and products for problem areas of skin.
Reducing Scar Appearance
One further benefit that skincare antioxidants can offer is the ability to reduce the appearance of scars and blemishes. Scar tissue is different in terms of cell structure to healthy skin, and this makes it rigid. Many antioxidants such as those found in allium and aloe boost blood circulation to the scar tissue to minimise its appearance and help to blend in newly developed skin. Scar treatment products which are rich in antioxidants can be found in many forms including creams, patches and gels.
Repairing Sun Damage
Everyone knows that excessive sun exposure can be very dangerous in terms of the development of skin cancer, however it’s also bad for the appearance of the skin too, damaging the cells and drying it out. Sun damage makes skin look wrinkly and tough. However, antioxidants stimulate blood circulation to the skin, and this helps promote new cell growth, making skin which has been sun damaged appear younger. There are many beauty products available which are rich in antioxidants for treating sun damage such as moisturisers and cleansers which can be used on both the face and body alike.
Now you know just how important antioxidants are in promoting good skin health, it’s time to take a closer look at the skincare products that you use. Do they contain antioxidants? If not, it could be time to make a switch.